The Embodied Path

A sacred year-long program of slowing down, listening deeply, and aligning your life with the rhythms that nourish your body and spirit. Move through the seasons with intention, ritual, and embodied practice as you return to harmony with nature and yourself.

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A Year-Long Journey Into Living Ayurveda

The Embodied Path is a sacred, year-long immersion program into the living wisdom of Ayurveda — a gentle return to harmony, vitality, and soulful alignment with the natural world. This journey invites you to move beyond surface-level wellness and into the depth of emotional healing, intuitive embodiment, and spiritual awakening.

Designed for seekers, healers, and heart-centered beings, this program honors time as sacred. Each moon, each season becomes a teacher. Each shift in nature becomes an invitation to soften, listen, and realign with your inner rhythm.

Through the turning of the seasons, ancient Ayurvedic rituals, and conscious community, you will learn to embody balance not as a destination, but as a way of being.

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Rooted in Nature’s Rhythm

This journey unfolds like the Earth itself — one season giving rise to the next, each offering its own medicine, lesson, and invitation inward.

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Monthly Group Gatherings

Live on Zoom Each month, we gather as a sacred circle to explore:

  • Seasonal themes & Ayurvedic teachings aligned with the time of year

  • Emotional embodiment practices & intuitive self-healing rituals

  • Meditation, mantra & breathwork to harmonize the nervous system

  • Guided journaling & reflection to anchor your awareness and growth

These gatherings are both educational and experiential — a blend of soulful learning, spiritual practice, and community connection.

Seasonal Transition Circles

Four times per year — Live in person with a Zoom option At the great thresholds of nature, we pause together in ceremony. These circles honor the moments when the Earth shifts, the light changes, and your inner world calls for deeper listening.

Each seasonal immersion invites:

  • Renewal in spring

  • Radiance in summer

  • Release in autumn

  • Stillness in winter

Through ritual, breathwork, gentle movement, meditation, and guided reflection, we attune body, heart, and spirit to the wisdom of the season.

Intentional Structure

A sacred space within the year devoted to deeper embodiment.

Each Seasonal Immersion includes:

  • Guided Ayurvedic ritual & altar practice

  • Seasonal cleanse & self-care guidance

  • Elemental teachings on doshas & nature’s energies

  • Restorative movement & meditation

  • Circle sharing & intention setting for the months ahead

This structure creates a rhythm of remembrance — a way of living that honors your body, your emotions, and the cycles that shape your life.

What You Will Learn

Throughout the year, you will explore how to:

  • Align your daily rhythm (Dinacharya) with the cycles of the sun, moon, and nature

  • Flow with seasonal transitions (Ritucharya) for sustained balance

  • Understand your unique doshic blueprint & emotional patterns

  • Cultivate somatic awareness & emotional release through Ayurvedic wisdom

  • Create ritual & reverence in everyday life

  • Awaken spiritual connection through heart-centered practices and stillness

This is a path of remembering — of returning to the wisdom that already lives within you.

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What’s Included

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12 Monthly Group Sessions (90 minutes each)

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Seasonal Yoga, Meditation & Breathwork Practices

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4 Seasonal Transition Circles (4 hours each — hybrid in-person & Zoom, all recorded)

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Private Online Community for sharing & reflection

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Monthly Journaling Prompts & Integration Reflections

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Ayurvedic Lifestyle & Emotional Healing Guides

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Printable Wheel of Ayurveda Guidebook with Sanskrit blessings, altar prayers & daily ritual charts

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The Heart of the Journey

The Embodied Path is not a program of doing — it is a pilgrimage of being. A remembering of your divine rhythm. A return to simplicity, to soul, to balance through the sacred rhythms of life.

“When you live in alignment with the cycles of nature, balance and harmony cease to be something you seek — they become the pulse of your very existence.”

Investment - 12 Month Energy Exchange

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Foundation Circle (Early Registration)

For those who feel the first call — the ones who step forward at the beginning, anchoring the roots of this sacred container.

Includes:

  • 12 Monthly Live Group Gatherings (Moon-aligned, via Zoom)

  • 4 Seasonal Transition Circles (Equinoxes & Solstices)

  • Ayurvedic Lifestyle & Emotional Healing Guides

  • Seasonal Yoga, Breathwork & Meditation Practices

  • Printable Journaling Prompts & Integration Reflections

  • Private Online Community Space

Paid in full $2,222 | Paid monthly $222/mo

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Core Circle

For those ready to fully walk the wheel of the year — committed to consistency, embodiment, and community.

Includes everything in the Foundation Circle, plus:

  • Deeper monthly integration teachings

  • Expanded ritual guidance for daily and seasonal practice

  • Occasional guest teachings or bonus live sessions

Paid in full $3,333 | Paid monthly $333/mo

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Mentorship Tier

For those who desire personalized guidance, deeper witnessing, and sacred mentorship along their path.

*This tier is not included in early registration pricing.

Includes everything in the Core Circle, plus:

  • 4 Private 1:1 Seasonal Mentorship Sessions with Christy

  • Personalized Ayurvedic & Emotional Healing Focus each season

  • Priority support between sessions

  • Energetic attunement and reflection tailored to your journey

Paid in full $4,444 | Paid monthly $444/mo

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Step Into the Circle

Your year of remembering, softening, and returning to your natural rhythm begins here.

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